Pilates. Redef1ned is a method that fuses classical mat Pilates with breath-work, strength, grounding mindfulness and soul. Honoring discipline and depth, this movement practice builds not just strength but, but presence, resilience and flow. It’s the new era of Pilates fueled by love, elevated through mindful breath-work, athletic conditioning and full-body awareness. This method is designed for those who move with purpose, and crave more from their practice.
Welcome to a new way of moving.
Pilates. Redef1ned is designed to do more than sculpt your body – it’s here to awaken it. To help you breathe better, move smarter, and build strength that carries into everything you do.
For those ready to feel stronger, stand taller, and crush limits – on the mat and beyond.
Whether you’re a beginner, elite performer or simply ready to feel aligned again – this is your space to rise. To breathe. To move. And to return to your strength, always there within you!
About the Studio
Step into a one-of-a-kind Pilates experience nestled inside the iconic Central Rock Gym in the heart of Harvard Square. This stunning studio space merges the raw energy of exposed brick and mortar with the refined grace of intentional movement. With floor-to-ceiling windows that flood the room with radiant natural light, the studio offers a powerful contrast between industrial grit and the fluid elegance of Pilates practice.
Vibe & Atmosphere
Expect an uplifting, soulful ambiance where strength meets stillness. The space feels alive—bright, airy, and infused with the authenticity of movement. It’s a place where beginners, athletes, and mindful movers alike come to reset, recharge, and reconnect—with their core and with themselves.
Location
Perfectly situated in one of Cambridge’s most vibrant and accessible neighborhoods, the studio is centrally located just steps from the Harvard Square T station. Whether you’re coming by foot, bike, or car, the location is ideal for locals, commuters, and visitors alike.
Class Schedule
Thursday night 7:30-8:30pm
Friday night 7:15-8:15pm
Saturdays: 11:30–12:30 & 12:45–1:45PM
Sundays: 12-1pm only – a curated weekend offering for those seeking a transformative start (or reset) to their week.
What to Know Before You Come
- Limited supply of mats – we recommend bringing your own for comfort and convenience.
- Parking – While street parking may be available, public transportation is highly encouraged. There are also nearby garages for paid parking if needed.
- Access – Once inside Central Rock Gym, follow signs to the Pilates studio area or ask the friendly front desk team to guide you!
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Weeknight Flow:
📍Thursdays • 7:30–8:30PM
📍Fridays • 7:15–8:15PM
Weekend Reset:
📍Saturdays • 11:30–12:30 & 12:45–1:45PM
📍Sundays • 12–1PM